Dr Elly Teear

If you've spent any time around Native Chiropractic, you've heard us talk about the nervous system. A lot. It's in our Instagram captions, it's what we check at every visit, it's the reason a wobbly newborn and a marathon runner might both end up on our tables. But if you're new here, you might be wondering: what does that actually mean in practice? Let's break it down without the jargon. Your nervous system is the control centre Your brain and spinal cord make up your central nervous system,...

When it comes to supporting lifelong health for your child, the journey starts before pregnancy . Preconception care isn’t just about conception itself — it’s about optimising the body, nervous system, and overall environment so that both parents and baby start from a place of strength, balance, and resilience. Why Preconception Matters The first 1,000 days of life, including the preconception period, are a critical window for development . Your body, nervous system, and lifestyle choices...

So many families today are doing all the right things to support their health.They’re eating well, moving their bodies, prioritising mindset, and trying to slow life down where they can. And yet, we often hear: “My child struggles with sleep or regulation.” “I feel constantly on edge or exhausted.” “I never feel settled.” "I am holding so much ten sion in my neck and shoulders" This is where the nervous system matters. The Nervous System: The Foundation of Health The nervous system is the...